Healing is a journey and Myofascial Release can support one's journey to realign health and vitality.
Rejuvenate Mind, Body, and Soul There’s no denying the power of bodywork. Regardless of the adjectives, we assign to it (pampering, rejuvenating, therapeutic), massage therapy can be a powerful ally in your healthcare regimen. Experts estimate that upwards of ninety percent of disease is stress-related.
Perhaps nothing ages us faster internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic. Massage can, without a doubt, help manage stress. This translates into:
Enhanced Sleep Quality
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits. Book your appointment today for a therapeutic massage Mark's massage is an integrative approach including such modalities as; Myofascial Release, trigger point massage(Neuromuscular Technique), Active Isolated Stretching, Craniosacral therapy, deep tissue massage, Thai massage, Shiatsu Massage, and Reflexology.
Providing therapeutic massage for sports injuries, stress relief, and deep tissue massage for pain relief.