Healing is a journey and Myofascial Release can support one's journey to realign health and vitality.
Rejuvenate Mind, Body, and Soul There’s no denying the power of bodywork. Regardless of the adjectives, we assign to it (pampering, rejuvenating, therapeutic), massage therapy can be a powerful ally in your healthcare regimen. Experts estimate that upwards of ninety percent of disease is stress-related.
Perhaps nothing ages us faster internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic. Massage can, without a doubt, help manage stress. This translates into:
Enhanced Sleep Quality
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits. Book your appointment today for a therapeutic massage Mark's massage is an integrative approach including such modalities as; Myofascial Release, trigger point massage(Neuromuscular Technique), Active Isolated Stretching, Craniosacral therapy, deep tissue massage, Thai massage, Shiatsu Massage, and Reflexology.
Providing therapeutic massage for sports injuries, stress relief, and deep tissue massage for pain relief.
STEVE VAN ZANDT
Steve is the company owner and founder of SVZ Internal Performance Center. In the face of a confusing and contradicting fitness industry many people struggle to find a strategy that is both manageable and sustainable. Steve believes in a fad-free approach to exercise that must be perfectly tailored around an individual’s goals, lifestyle, physical abilities, and structural limitations.
Prior to his career as an exercise specialist, Steve led soldiers as a Sergeant in the U.S. Army, which included a year tour in Operation Iraqi Freedom. Steve has since obtained numerous certifications and degrees including being Florida's only Mastery Level Resistance Training Specialist (RTSm) and course instructor, NSCA’s Certified Strength & Conditioning Specialist (NSCA-CSCS) and personal trainer (NSCA-CPT), and ISSN's Certified Sports Nutritionist (CISSN). He also holds a Bachelor’s degree in Exercise Science & Health Promotion, and a Masters degree in Health & Fitness Management, which included the highly touted Muscle Activation Techniques™ Specialist Certification (MATcs).
Steve’s knowledge in biomechanics and force principles has allowed him to establish a diverse client base ranging from post rehab individuals to elite level NFL, NBA, NHL and MLB athletes. Steve maintains a high thirst for knowledge as he continues to tirelessly dedicate himself to daily study and research.
Learn More about Steve Van Zandt at: www.svzperformance.com